Six Things You Must Not Do Before You Sleep

1 – DON’T SLEEP WITH WATCH. Watch can emit
a certain
level of radioactivity. Though small, but if you
wear your
watch to bed for a longtime, it might have
adverse effects on
your health.

2 – DON’T SLEEP WITH BRA. Scientist in
America have
discovered those who wear bras for more dan
12hours have
a high risk of getting bosom cancer. So go to
bed without it.

3 – DON’T SLEEP WITH PHONE. Putting the
phone beside
your bed or anywhere near you is not
encouraged. Though
some of us will use phones as alarm clocks, but
please put
the phone as far as possible. Scientists have
proved that
electrical items including mobile phones and
television sets
emit magnetic waves when used. These waves
can cause
disruptions to our nervous system.
Therefore if you need to put your mobile phone
near you,
switch it off first.

4 – DON’T SLEEP WITH MAKE – UP. People
who sleep with
make-up might have skin problems in the long
run.
Sleeping with make- up will cause the skin to
have difficulty
in breathing and problem in perspiring. You will
also need a
much longer time to go into deep sleep. Lastly &
Most
important

5- DON’T SLEEP WITH PANT ON- To get fresh
and odorless
womanliness you are to go to bed pant-less for
free access
of fresh breeze

6 – DON’T SLEEP WITH OTHER PEOPLE’S
WIVES OR
HUSBANDS. Scientists are of d opinion that one
may never
wake up again; and if this happens?? DISGRACE
AWAITS,as in,
no one will like to be picked up dead, by loved
ones from
such a place to the Morgue!…

STAY BY THE RULE